Avocado, Sweetcorn & Tomato Salsa Salad Cups

This colourful dish is ideal for school lunches.

Ingredients

• 3 sweetcorn cobs, husks and silks removed
  
• 2 ripe avocados, halved
• 1 tbs lemon juice
  
• 350g tomato medley, halved
• ½ cup mild tomato salsa sauce
• ½ medium Iceberg lettuce, shredded
• Coriander leaves and corn chips, to serve

Method

1. STEP 1 Place corn in a microwave safe container, cover, and microwave on high for 4 minutes. Uncover and set aside for a few minutes to cool. Slice off the kernels and set aside.
2. STEP 2 Spoon avocado flesh into a bowl. Drizzle with lemon juice and season with salt and pepper. Mash until just smooth. Set aside. Combine tomato medley and tomato salsa sauce in a bowl. Set aside.
3. STEP 3 To assemble the salads, layer the lettuce, sweetcorn, tomato mixture and avocado into serving cups. Top each with a coriander leaf and serve with corn chips.

Tips

   Stock up the Fresh Ingredients from QE Food Stores